Going Greenish

Lately I've been trying here and there to educate myself on personal health as it relates to a healthy environment and healthy community. To wit, here are a couple of links I found today:

• Here's a DIY all-natural super-cheap cleaning-solution recipe for kitchen countertops (via Budget Hippies). Think I'll whip some up this weekend and give it a whirl. If it can effectively clean my hideously grease-encrusted stovetop, we have a winner.

• Here's a list of which fruits and veggies contain the most and fewest pesticides, respectively (via Sustainable Table). (This one I've printed and tucked inside my daily planner so I'll always have it when I'm grocery shopping.) The idea here is that I'll buy organic versions of the most pesticide-heavy produce.

Clinton or Obama?

Let's talk politics briefly, shall we?
I was disappointed to learn that John Edwards dropped out of the presidential race this morning. I liked his populist spirit and his focus on alleviating poverty. However, I very much like the remaining Democratic frontrunners, HRC and BO, and hadn't preferred one over the other until I read this week's New York Times editorial endorsing Clinton. I think the Times makes a convincing argument for Clinton, mainly that she talks not only of general ideas but in terms of specific policy and details. For instance, and as we all know, she has very specific ideas about health care in this country, and she's been tweaking and adjusting her ideas over the years as she learns more about the challenges of writing policy that just about everyone can agree on.
Also, as the Times pointed out, Clinton is well-known and respected among world leaders. I think this is important---super important, actually---now that the U.S. is so poorly regarded in the international community.
Of course, I like Barack Obama, too (as does the Times). If he were to win the Democratic nomination, I wouldn't mind. I like his optimism and his reluctance to jump shoulder-high into the political fray. I just agree with the Times that Clinton's experience in Washington, her understanding of policy, her formidable international image, and frankly, her gigantic brain, make her the best candidate overall.
Anyone agree? Disagree? Wish this post were about anything other than politics?

Thanks, Internet!

I just found this perfectly informative and easy-to-read Web site that lists all of the Farmers' Markets in the Los Angeles area. Here it is!
Farmernet.com
I love that it includes the location and hours for each market.

...and here is a super-excellent site I just discovered (slow day at work), which lists, by state, which fruits and veggies are in season each month of the year.
SustainableTable.org

Per French Women Don't Get Fat, I'm going to try to pay more attention to what produce is in season when I plan meals...

Nice to see you again

Hello! My little family and I just got back from a lovely week-long trip to Falls Church, Virginia, just outside Washington, D.C., to visit S's family. We had an excellent time---so excellent, in fact, that I found myself in a bit of a teary funk on Sunday afternoon, after we arrived back in L.A. I just love Northern Virginia and Washington, D.C. We'd live there if we didn't live here. And I adore S's family and all of our friends in the area. It's difficult getting to see them all only once or twice a year, especially now that many of these friends have kids.
Sigh.
Anyway, we're back in sunny SoCal now, getting back to our routines bit by bit.
I've been adjusting my resolutions for 2008. I started reading French Women Don't Get Fat in Falls Church, and it's changing the way I think about eating and weight loss. I'm inspired to seek out higher quality ingredients for cooking, focus more on using fruits and veggies that are in season, and eat for pleasure. Also, it makes me want to go to France! If S and I start saving now, we should have enough money for a French family vacation by the time Maya graduates from college.
:-)
OK, S has American Idol on right now, and it's making me tense. I just can't stand these ridiculous, overblown, under-edited, forced-sentimental audition episodes. Ugh. Why must Fox trot out these delusional young people, many of them with sad stories, some of them with what seem to be mental illnessnesses, and exploit them for fun and profit? Errgh.
*shakes fist*

Resolve

I so love New Year's resolutions! I jump on any excuse to reflect on my current situation and consider how it might be improved. Also, I've always been in love with the idea of "starting fresh." Granted, I'm not great on the follow-through. I'm a little lazy, and I procrastinate, and I feel tempted to quit when I feel I'm not succeeding. However, those fairly huge obstacles don't stop me from trying in the first place, so at least I can give myself credit for that. (Right?!)

I haven't crystallized my resolutions for '08 yet, but I've been brainstorming. Here are the ideas I'm batting around so far.

1. Empty the dishwasher within 24 hours of running it. Duh. I realize most people do this already. I am not most people, and, as a result, we tend to have a sink perpetually full of dirties and a dishwasher-as-storage problem in my household. Sigh. I am pleased to report, though, that I've already begun acting on this resolution and have had success so far.
2. Always be enrolled in either a dance or yoga class. I'm on hiatus from my tap lessons and am about to sign up for a yoga class offered by the city, so progress is already being made on this front as well.
3. Go to the gym on most Mondays, Fridays, and weekends.
4. Eat five fruits and vegetables per day. I embarked on this goal once already, back when I first read The Okinawa Program, a book I just can't recommend highly enough. (If you're interested in science-based overall health, this book is for you.) Back in 2005 I was doing pretty well with this plan until I got pregnant, and then all hell broke loose and egg-salad sandwiches and processed cheeses replaced lettuce and grapes. Time to try, try again!
5. Continually remind myself to be patient, firm, and loving with Maya.
6. Teach Maya table manners. (An uphill battle, this one. Yeesh.)

I also like some of the practical, useful, and research-based resolution suggestions offered on the New York Times's Well blog this week---especially the whole splitting-an-entree thing.

Anyway, what do you think? Am I off to a good start here? I feel like I'd also like to choose some reading selections for '08, and set some goals for my emotional health as well. Of course, it's easier to funnel one's willpower into one or two specific goals rather than, say, a dozen of them, so I guess I'd better be careful not to overreach!